This Resilience, Positivity and Wellbeing Skills Training Course is for Sale
In this Resilience, Positivity and Wellbeing Skills Training Course your team will be empowered to become more resilient at work, handle pressure effectively and gain the mental toughness to bounce back from adversity quicker.
They will be shown how to unlock their potential by discovering the power of positive thinking, avoid responding to failure with emotional behaviour and start achieving their personal and professional goals.
So, why is resilience important for success?
Organisations and businesses who invest in training to improve the mental well-being of their employees are far more likely to develop people who can deal with stress, positively respond to pressure and handle the demands of daily work-life.
Benefits of the Resilience, Positivity and Wellbeing Skills Training Course:
- It will empower, motivate, and inspire your team
- Become more determined, self-motivated and focussed
- Bounce back from adversity quicker
- Perform at your optimum level whilst under pressure
- Transform a negative mindset
- Develop mental toughness & boost your confidence levels
This is a great one day Resilience, Positivity and Wellbeing Skills Training Course that can also be broken down into smaller bitesize sessions, like all the courses for sale on this page.
In our experience, because this is a tried and tested Resilience, Positivity and Wellbeing Skills Training Course, it improves the team’s morale, your customer satisfaction, your company reputation, and your competitive advantage
The aim of this Resilience, Positivity and Wellbeing Skills Training Course is to offer tips and techniques for the team to build their resilience and barrier to potential stress whilst working in an open and supportive environment
By the end of this Resilience, Positivity and Wellbeing Skills Training Course, your learners will be able to:
- Define Mental Resilience (MR)
- Identify the five components of Mental Resilience
- Recognize benefits of Mental Resilience in business
- Discover how to bounce back quickly
- Explore the power of Visualisation
- Improve confidence using effective techniques
- Learn how to relax the body completely
- Develop your knowledge of good sleep routines
The Resilience, Positivity and Wellbeing Skills Training Course
When you buy this pre-written, ready to go, tried and tested Resilience, Positivity and Wellbeing Skills Training Course, you receive:
- Course breakdown and suggested timings
- Comprehensive trainer notes
- Power point slides
- Learner notes with the slides on
- All the handouts and activities that accompany the course
Your purchase will be forwarded to you electronically once we have been notified by Shopify, we know you'll love it! It's pre-written and ready to go, the trainer notes are so well written and easy to follow.
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What one of our clients said:
"I'm taking away the confidence to be able to delegate once I am in a managerial role. The ability to speak up and be confident in my skills and knowledge as well as tips for an effective team. I've also learnt about managing workload; work life balance and to leave the ego at the door"!
"Please come to our US office! This course will benefit my team in more ways than I could imagine"! Jessica - The Creative Engagement Group - (Philadelphia, USA) (See more feedback here)